
You are not broken.
You are a person going through a difficult emotional experience.
You are not broken.
You are a person going through a difficult emotional experience.
As your therapist, I will bring deep care, acceptance, compassion, and hope in our relationship to support you in how you want to heal and grow.
I believe our bodies store our deep emotions and am skilled at ways to unblock, release and heal so that you experience more love and joy in your life.
Areas I am skilled in providing relief include:
- Anxiety/Stress
- Depression
- Impulsivity
- Inability to focus
- Sleep disturbances
- Trauma (PTSD/CPTSD)
- Sexual Assault
Therapy is a confidential collaborative effort. After you share your goals, we will find ways to develop skills, remove resistance, and move towards your desired outcomes from a place of non-judgment and acceptance supporting you at a deep level with respect.
If you are comfortable, brainspotting, mindfulness practices, and yoga, will be offered as a way to access the psyche and increase your ability to heal.

Child and Family
Child and Family
The dynamic of the family is an important part of the therapeutic process when working with children.